As someone who's totally new to fitness, I’m looking for an app that doesn't overwhelm me with advanced exercises or confusing instructions. I’ve heard Mad Muscles mentioned a few times—do you think it’s beginner-friendly, or is it more for experienced people?
I started with zero experience and found the Mad Muscles app super approachable. It breaks things down into small, manageable steps and gradually increases the intensity. This Mad Muscles review explains that really well: https://www.youtube.com/watch?v=mgTLp3cZxJ0 It’s a good place to start if you're new.
That’s really reassuring, thanks for the help!
